Cantaloupe Berry and Watermelon Burst Smoothies

Cantaloupe Berry Smoothie

makes 1 generous serving

1/2 cup cantaloupe
a few strawberries
1/4 cup blueberries
2-3 ice cubes
1/2 large banana
1/2 tsp flax seed
1 tsp coconut oil (heated briefly to liquefy)
1/2 carrot (peeled and grated)

Blend together and enjoy your tasty treat!

Watermelon Burst Smoothie

makes 1 generous serving (about 1 1/2 cups)

1/2 cup watermelon

1/2 cup strawberries

1/4 cup- 1/2 cup pear puree (or chopped pear)

1/2 carrot (peeled and grated)

5-6 ice cubes

1/2 tsp flax seed

1 tsp coconut oil (heated briefly to liquefy)

Blend ingredients together for a delicious blast of fruit goodness.